Group Coaching

Circles

Virtual Group Coaching Circles

Strengthening Immunity & Relieving Anxiety

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Group Coaching offers an opportunity to work with a health coach in a community setting.

 

 

You will be guided on ways to keep your health and vitality strong as we create an online support network.

 

During this time of isolation and uncertainty, you don’t have to go it alone.

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What is Included:

-Education on immunity-boosting foods

-Strategies for simple food prep

-Methods for self-care

-Tools to relieve stress and anxiety

-Community support

-Ongoing email support

-Access to community Facebook Group

-Gentle & Restorative Yoga classes

-2 group sessions per month

To inquire about Group Coaching,
enter your info here:

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